SAUNA      CLUB

HELP SHAPE THE SESSION

 

Held two times a week, these 45-minute guided sessions are designed to activate your body, clear your mind, and elevate your day.

 

From breathwork to heat-based endurance, cold immersion to mindfulness practices — each class is different, but always centred around connection, clarity, and contrast therapy.

 

We’re starting with a variety of class formats so you can experience the full spectrum of what heat and cold can do for your wellbeing. Over time, we’ll refine the offering based on what resonates most with our community. 

 

If you’ve been looking for a new kind of ritual to start your day, this is it
 

REGISTER YOUR INTEREST