Navia's Community Values - More than a bathhouse
- Lucia Wilkinson
- Feb 26
- 1 min read
Updated: Mar 4

Joyful rituals, shared together.
The Power of Connection
In today’s fast-paced world, many of us seek wellness as a means to recharge and reset. While self-care is often seen as an individual practice, research shows that community and connection play a vital role in overall well-being. Whether it’s through group activities, shared experiences, or simply surrounding yourself with like-minded individuals, building a strong support network can enhance your wellness journey in profound ways.
More than a bathhouse; Navia is where connections thrive and warmth is shared
At Navia, we believe that wellness is more than just a solo pursuit—it’s about creating meaningful connections. Our bathhouse in Byron Bay is designed to be a welcoming space, from our traditional sauna to our cold plunges, individuals can come together to relax, recharge and learn from each other.
• Group Sessions & Experiences – Our fire & ice classes are guided contrast therapy sessions in our sauna and cold plunges, that encourage interaction and shared growth.
• A Supportive Environment – Whether you’re a first-timer or a wellness enthusiast, our bathhouse fosters connection, making it easy to meet others who share similar goals.
• Community Events – From wellness workshops to special gatherings, we host events designed to bring people together, creating a strong network of individuals who support each other’s well-being.
Whether you’re stepping into our sauna for the first time or joining one of our guided fire & ice classes, you’ll find that wellness is even more powerful when experienced together.
We believe wellness should be simple, joyful, and shared.
- Lucia, Navia Co-Founder
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