Expert hands, and the option to stay for the saunas and cold pools. Navia's massage treatments are designed to complement the bathhouse ritual, creating a holistic journey of relaxation and rejuvenation.
The Menu.
For the body that's been working.
A focused, therapeutic massage that works into the deeper layers: firm pressure and slow, deliberate strokes to release chronic tension, improve mobility and support recovery. Made for surfers' shoulders, drivers' hips and desk-bound necks; your therapist works to the depth you agree on, and eases the moment you say the word.
For the mind that won't stop.
A soft, flowing massage designed to melt away tension and calm the nervous system. Long, gentle, soothing strokes at the pressure you choose, in a quiet room that asks nothing of you. You leave lighter: refreshed, rebalanced and in no particular hurry.
For two. Safely, comfortably.
A nurturing pregnancy massage for expectant mothers in the second and third trimesters. Gentle techniques with supportive positioning: side-lying, or lying on your stomach on our speciality pregnancy pillow, depending on your stage. Tell us your dates when you book, and mention anything your care team wants us to know.
Make it a Massage & Bathe.
The ritual, complete. A massage and an hour in the bathhouse, enjoyed in whichever order feels right. Sauna, cold plunge and the hands of an experienced therapist. From $199, booked as one visit.
Nothing to figure out.
Arrive 15 minutes early to complete your waiver and settle in. There is no check-in rush, just a quiet door.
7 Marvell Street, Byron Bay NSW 2481. Street parking nearby; the Woolworths car park on Jonson St is a short walk.
Towels are provided. Wear comfortable clothing you can change out of easily.
Combining with the bathhouse? Don't forget to bring your bathers.
Let your therapist know about any injuries, pregnancy, or sensitivities before you begin.
Common questions.
Can I combine a massage with the bathhouse?
Yes. The Massage & Bathe package starts from $199: a 60-minute massage and an hour of bathhouse access, back to back. You choose the order; most people sauna after.
What massage styles does Navia Byron Bay offer?
Deep-tissue, relaxation, and pregnancy massage. All sessions are 60 or 90 minutes, in a private room.
Do I need to bring anything for my massage?
No. Towels and linen are provided. Arrive as you are; no need to plan ahead.
Can I book a massage as a gift?
Yes. Navia gift cards cover any service, including massage. Buy one on the gifts page and the recipient books when it suits them.
Which massage should I choose?
Deep-tissue if something specific needs working on, relaxation if the goal is to switch off, pregnancy massage if you're expecting. All three run 60 or 90 minutes in a private room, and your therapist adjusts as you go.
How firm is deep-tissue massage, really?
Firm enough to reach the tissue that holds the tension, never punishing. You set the ceiling before the session starts and can change it at any point; say the word and the pressure eases.
Is pregnancy massage safe in the second trimester?
The second and third trimesters are when most people book. Depending on your stage, you'll be supported side-lying or lying on your stomach on our speciality pregnancy pillow, with a therapist trained in pregnancy massage. In the first trimester, check with your GP first; we'll hold the table for the months ahead.
Massage first, or bathhouse first?
Your call. Massage & Bathe works in either order. Some people take the heat first, because warm muscle gives the therapist a head start. Finishing with the cold plunge is the reset; finishing with the magnesium pool is the sedative.
Can two of us book together?
Yes. Book two sessions for the same start time and share the bathhouse hour before or after. Gift cards cover it too, if one of you is being treated.